Collection: 中文書/繁體書
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養心治本:長庚中西醫聯手教你,連哈佛、梅約都讚嘆的太極養心操與心血管食療保健(附太極養心功法DVD)
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腸道菌對了身心就健康!營養學專家的護腸飲食全指南:飲食×腸道菌×健康三角關係大解析+75道健腸食譜──教你吃出體內「腸」勝軍,由內而外打造健康全身心
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睡.覺:從改變身體到掌控環境,從入睡到覺醒,讓睡眠成為可控制的行為,不用吃藥,睡出高效率。
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姿勢對了,90%的疼痛自然好:全身痠痛終結百科
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吃出逆齡好膚質:專業營養師團隊的156道食譜,21天打造素顏美肌
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